Education and Approaches

Nelly is a compassionate therapist dedicated to creating a safe, nonjudgmental space where clients can explore their challenges and gain insight into their emotional well-being. Her practice is informed by evidence-based modalities, including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy. Nelly works collaboratively with clients to help them recognize the link between thoughts, feelings, bodily sensations, and behaviours, promoting a deeper awareness and acceptance of their emotions, values, and needs.

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With a trauma-informed approach, Nelly is passionate about supporting clients in developing their capacity for change, empowering them to make new choices and live the life they desire.