​​For Public
Welcome to our Public Workshops and Events page! At Mentaloptimist Clinic, we are dedicated to supporting your mental well-being through a range of engaging and informative events. Our workshops are designed for individuals, families, and communities, offering practical tools and insights to enhance mental health and resilience. Join us to learn, connect, and grow in a welcoming and supportive environment.
Reflective Thinking
​Empower Your Teen with Reflective Thinking Skills to Enhance Brain Resilience and Mental Well-being. In this engaging and interactive workshop, participants will learn how to effectively navigate life's challenges, manage stress, and develop a positive self-concept through the power of reflective thinking.
Our Services
Building Emotional Resilience in Children
We understand the importance of emotional well-being in children's development. This workshop is designed to help young minds navigate their feelings, build resilience, and develop healthy coping mechanisms. Through interactive storytelling, creative activities, and mindfulness practices, we provide a safe and supportive environment for children to explore and understand their emotions.
