Sharmishta is a passionate therapist with over seven years of experience providing individual psychotherapy, group therapy, and case management in various settings. With a Master's in Psychology from India and graduate certificates in Addictions and Mental Health, as well as in Victimology, they bring a wealth of knowledge and diverse perspectives to their practice.

Guided by a developmental and trauma-informed approach, Sharmishta integrates multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). In addition to therapy, they offer psychoeducation and prosocial skills programming, helping clients explore, understand, regulate, and transform their emotions to achieve lasting change and well-being.